FAQs

Have Questions? We’ve Got Answers

Your most frequently asked questions have now been answered!

I’ve tried training and workouts before but have fallen off the wagon every single time. How will a new trainer help?

At Knew You, we don’t just push you hard and demand intensive amounts of working out. We ensure that every client is treated as an individual with their own personal history and unique needs. We help you understand your own desires and let you set your goals.

We’re just here as facilitators for the journey you’re on to becoming the best version of yourself. We also make sure that your mind, body, and soul are in a good place throughout. With Knew You, we do our best to offer training and guidance that’s specific to your needs.

I’ve been motivating myself with working out alone for a long time. What can Knew You Offer me that’s different?

Knew You is about more than just a physical change or transformation. We focus on mental and spiritual transformations as much as working out or training. Our unique calling card is our strong focus on ensuring that our clients’ mental drive is as strong as their bodies.

Knew You is also where you can turn to when you feel alone and tired. Other clients can help motivate you since we emphasize community and togetherness. Alone we may feel weak, but together we can conquer everything life throws at us.

I find online recorded trainings monotonous, which makes them difficult to get into. How do I navigate that?

Pre-recorded trainings are just one part of what we offer. We also provide custom one-on-one trainings and virtual group training sessions for our clients. This way, you’re getting a range of modes and media to try out.

We understand that no two people learn the same way, which is why our personalized training can help fill the gap you feel when trying to follow workouts and routines on a prerecorded video. Just contact us, and we can help you out.

What payment methods do you take, and how do we subscribe?

We take all kinds of card payments, including Mastercard, Visa, American Express, as well as through platforms like PayPal. To subscribe, all you have to do is click on the get started button, and the page will take you through the rest of the process quickly. We welcome you to the Knew You family!